Sunday, January 20, 2008
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About us, in a Nutshell..
- Jenn Hydeman
- We are a happy family of 5 living in the West Valley with our 2 doggies - Dakota & Lylah (Shyanne RIP 01/02/97 - 07/06/09),(Cammie RIP 06/12/99 - 06/11/08)..our cat Demetri and our daughter's bunnies Hoppy and Pepper, our 2 Bearded Dragons Rex and Nim and our newest addition Donatello the desert tortoise. We love life, we love all the people in our life...We feel absolutely blessed to have such wonderful kids, and are happy to have them as the center of our universe! We designed this blog to help keep our family and friends updated on all things us. Enjoy our blog!!!
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2 comments:
So sorry to hear of your insomnia! I know it sucks! Why don't you go to Sprouts and get some Valerian root tincture. You can put drops in your warm bath and that may help. They may also be able to offer more suggestions. They are pretty knowledgable. Also, Chamomile tea might be helpful. I find if I have worries, or a list of things I need to get done, if I write them down while in bed and he helps to clear my mind a bit. Hope rest finds you soon.
I take Valerian root every night before I go to sleep. It relaxes my mind. If not, I am kept awake by racing thoughts or music running through my head. I don't know if it's safe for nursing mommies, though. I suggested it for my pregnant friend and then read up on it and it said it is not for preggo women.
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